Underrated legumes that you should be eating but probably aren’t

Underrated legumes that you should be eating but probably aren’t

Reviewed by Nutritionist Jessica Ball, MS, RD Credit: Photographer: Ali Redmond. EatWell Design. Main point Fava beans are high in protein, fiber and important minerals like selenium and zinc. They are versatile in cooking and can be used in salads, spreads, soups, grain bowls, snacks and more. The popularity of fava beans is growing as … Read more