Cardiologists warn against snacking for heart health
Sometimes we think the best way to be “healthy” is to eat three meals a day and avoid snacking. But one cardiologist disagrees: Snacking deserves a place at the dinner table, even (especially?) if you’re watching your heart health. “Snacking definitely has a place in a heart-healthy diet,” shares Dr. Lars Sondergaard, MDa cardiologist, chief … Read more